After giving birth, time becomes so precious that I cannot afford 2 hours to swim (including transportation and shower) and one-hour Zumba classes anymore. Apple Fitness+ came out in December 2020, the year with intense COVID and when people stay home more. With postpartum recovery and the pandemic, TV workouts are the most convenient for me. Since I already have an Apple Watch, I started a one-month trial 3 months postpartum and have been loving it. I’m sharing some issues and suggestions for the app, after submitting this feedback to Apple.

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After spending many hours supporting two languages (English and Traditional Chinese) in one WordPress blog, I decided to move the second language to a separate blog. I lost the page count on some of my Mandarin posts, but blogging life has got so much easier since then. Here are two plugins I’ve tried and the issues I encountered.

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After leaving the postpartum hotel, we experienced the first sleepless week taking care of Ruby on our own. For the first 2.5 months, I was mostly struggling and learning to breastfeed. After I got more confident at breastfeeding, we transitioned from one bottle feed a day to all breastfeeding. Right before she turned 3M, she started sleeping through the night (5+ hours). Later on, I read a lot of articles and books about routines during my parental leave and kept experimenting via trial and error with her. Here I will share my own learning experience to establish a routine after 3M, what worked and did not work for us.

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After my mother-in-law in the US left the hospital giving birth to my husband, she went back home and helped plant trees in the backyard the next day. When we told her we are checking in a postpartum hotel after the hospital, she was surprised. In Taiwan, it is very common to spend about a month either at a postpartum facility or at home with a postpartum care lady. In either case, food and baby care are the main focus to let the mother rest. Since we had a small apartment, we decided to go to a postpartum hotel nearby for 20 days (how we picked the facility and more details about our stay in Mandarin).

Normally I love taking pictures of food and new places, but I was really tired during my stay and only had a few snapshots.

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